Latest Audio Clip

01/15/2012

Psychic Medium Lauri Moore discusses her work with Paranormal Investigations and her contact with spirit on Paranormal Science.

» More from Paranormal Science

Latest Audio Clip

02/04/2012

The following is a paid program the views or claims may or not necessarily those of WI OK staff management or sponsors. This is doctor just as a reminder the her on the show is the general nature is for informational purposes only and is not intended to take the place of professional medical advice or treatment also consult with your physician or qualified health care professional. If you have any health questions never delay or disregard seeking the advice of a medical professional because of something you are on this program the following is a paid program the views or claims may or not necessarily those of WI OK staff management or sponsors. Only an hour here in New Orleans Arena so you can't. Tell you yeah yeah yeah yeah. Listening to maximize your your health. Malicious game. In an 8300980180437. you help. It's time to maximize. Your health under health coach doctor Dan dollar show escaped. Your help bring you the truth when it comes to billing and restoring. Your health so right now maybe you're suffering with a they medical conditions like heart disease diabetes and youth. Digested to like will bounce and former Crohn's Disease. Hey you've been struggling with Paulson gallstones and maybe your. Contemplating in you're working with your doctor and he's recommending that you have you gallbladder removed or maybe you're someone else is out there in your overall pretty healthy. Generally healthy and you're looking for ways to burn fat and lose weight. To prepare healthier dishes but he's come in the right place again I'm doctor dollar show Well this position. Cure to maximize your health here to help you gain victory when it comes to your health and help you overcome Struggles that might be holding you back not only in your health but in life. Maybe someone out there and you've been on disability for awhile and maybe someone who's taking. You know multiple medications and you just don't seem to be getting better and you're not happy with where you're out right now. If that's you give me a call right now the phone will be open for the next hour while answering your health questions. Had 830098. Or 180437. 0098. And your questions are important here on the shelves so when you call me up. I'm gonna give you some simple and effective action steps that only works when you put it into action so. A lot of times we listen but we don't apply to what we've taken what we listened tilt and build another big reason why we do the show here's to dispel the many myths that are. Circulating through the media these days regarding our health. What's best for us which diet is the best for us which supplements we should be taking. I'm here to answer those questions for you so if you call me up right now 8300980180437. 0098. And be glad to help you out and any of your health that you might be concerned with you might have a question about right now. So maybe you're someone out there and you could have been struggling with losing weight you know you're you're exercising your dieting may be here at the point where you please give up. He might be one of those people out there says stock diet and exercise do not work for me. And I've heard that from numerous people before but the reality is is that there are some other key areas of your help that we need to address we need to look up. Such as nutritional deficiencies. Such as toxicity is bio toxicities heavy metal toxicity is. So these are key areas that we need to look at address so if you're that person can't lose weight me up right now I'll put you want an action plan that will help you. Shed those unwanted pounds may your somewhat out there you have chronic high blood pressure maybe you've been put on medication for the last year or even longer than a year. And it's bringing the number down that you're concerned because. You look at the label of the medication and there's a list of side effects that go with that and you don't wanna develop any secondary or side effects. As a result of being on this medication for the rest your life submit your question is what are some natural ways. That I can lower my blood pressure. And so that to working with my doctor eventually one day we can cut back on the dosage and even more are way off in the Madison. Maybe you're someone out there who is looking for the right brand of products and vitamins to take supplements take. May be you know you shop G and see your the world one of these main you know the chain health out there are. And you're looking and you're curious about what's the difference between vitamins are all vitamins created equal or are some better than others. If that's you give me a call right now. Again I'll recommend the top vitamins is top supplements top Omega three supplements are right here on the show today so call me up 83. 0098. Or 180437009. Days and maybe year health isn't struggling right now but maybe. You have a child with a chronic allergies or asthma or eighty And you wanna know some natural ways. Such as how to write what's the best diet for my child with food show my child eating. What foods should my child eating maybe you have a loved one or spouse or someone you work with who might be struggling with their health right now and they advice week that I give her on the show could literally be transforming for them right now so you can be a hero and call and. stand in the gap from when your friends right now. And literally change your life and actually allow them to Begin to build health and restore their health right there are right now by passing along some life changing information so again phone lines are open 83. 0098. Or 180437. 0098. And a great show planned here today first we're gonna talk about in and that she nutrient that many of us are lacking in our diets. protect our brains from alzheimer's disease. Then after the first break I'm gonna talk about our gallbladder is all about gall bladders gallbladder is 101. And then during the last segment I'm gonna talk about the best form exercise. To build lean muscle and to burn fat so again you're listening to maximize your health. I'm your health coach doctor dollar your answer your questions call me up 830098. Or 180437. 0098. In this first article wanted to discuss is about the nutrient that. Is found in our brains actually compete is composed of 50%. Of our brain tissue before I delve into this article or go straight to the phone lines we have Chris from heard on the line hey Chris how are you today. And no problems take speak up a little bit I'm having a tough time hearing you. I generally good PRI. Adolescent years are happened out. And I started to try to win them you talk about we know enough. And also eight delegates streaming in and his anger and I gotta tell him that I lost about 30008 air and I don't play any him about it aren't. That's awesome congratulations. So why don't you just let some of the other listeners right now who thought Kyle lay out what you did to make that happen. Yes I think I am it's important it is to make gradual changes don't try to change everything you want. I think he the biggest most important things there is. I'm I'm dieting diet changing your diet where you need. Man that's I mean that's that's what a lot in a lot of people you know they don't have that discipline that don't have that Will Power. And more importantly they don't see the big picture in don't have a big enough why is to why they need to change your lifestyle and make it had a rather than just something they start and he's also very good point there are so. Over the course and how much time did you lose the thirty pounds Chris. Except trying to appeared. Awesome. You. So what you know what are you doing now know he's you know being that you I'm sure you know. We have other goals and you know this is obviously you don't wanna put the weight back on so what's your plan moving forward from here. Well obviously the biggest thing they have learned that aren't you know I don't think you're perhaps too little cheer here they're reliably and that's saying that. And actually important but I think many Until you the right to generate sixty especially. Armed. You know our streets more vegetables those number exact. Right. And and people are under a lot of people solo realized I grains are they get converted to sugar soon as they hit your digest of enzymes on your and they'd converted to sugar. And as early four seconds and sugar is the silent killer today which is linked to so many chronic diseases out there. It's linked to diabetes it's linked to obesity is linked to metabolic syndrome and even cancers. But some of the new research coming for yourself hey Chris great to hear your story thanks so much for the call and keep up the good work. He thank you very much. All right take care our rights really great to hear from Chris and you know. Here's a guy who we just said we know why I'm gonna make a change you know. I'm sure there is there's different reasons in his life fight why he made the changes seen on street maybe is a family he has loved ones he has some maybe children at home. Who won a dad who want a father who want to you want his wife I'm sure once a husband who's healthy and doesn't wanna become you know he doesn't wanna become a burden to his family one day by not taking care of itself. Not being proactive now so now one day all the time in the money is spent towards trying to get the health back. After it's been neglected now after it's been lost after you know all these years not making health a priority so Chris thanks so much for the call stories definitely inspiring. You know for hopefully some of the listeners out here in it definitely is for me it's why continue to do what I do. So maybe you're someone like Chris out there maybe you make some changes maybe started exercising maybe started doing the burst training may be started. Following a Mormon natural whole foods diabetes you started eliminate processed foods call me up right now share your story as well so that others can be inspired the numbers eighty threes. 0098. Or 1804370098. We have more callers so color stay on the line. I'm gonna share this information we're gonna take a break and I'm gonna take your call soon as we get back from break. So wanna go through here this is important nutrient that is made up of 50% of our brain tissue and that is GHA. Which is an Omega three fatty acids and today in the standard American diet is we know and you hear me talk about all the time you're on the show. It's void of vital nutrients from cash. For example B vitamins we need be one and we need to fully we need B twelve B six or which are great in neuro transmitter production. Fall it's great in early brain development fur children B twelve is great for memory and production and transmitters. Even help reduce and prevent blindness one day. So we need B vitamins we anti oxidant such as vitamin C and vitamin we you know it can help reduce levels box stress. That could prevent free radical production and development throughout the body and vitamin C is also important for developing healthy skin and and healthy collagen production vitamin. Going to healthy cell membranes. And on then there is the wonder vitamin and or its timing since the signing classified as a vitamin but it's actually a pro hormone. Vitamin. Involved in regulating glucose and calcium transport which we know is gonna help build strong healthy bones. It also helps improve memory cognitive cognitive ability helps reduce inflammation. Can actually help prevent type two diabetes is well and then we move on a DH game. 50% of your brain is composed of fat. And the most abundant for a fact is DHK. Okay. There's many DHE supplements on the market now I on our clinic we have the garden of life beyond Omega three which contains high levels of DH and Hainan what happens there's no natural decline with age and cash. As so what we declined depends on the amount of nutrients. That are available within our bodies and one of the most important nutrients nutrients we can be consuming through our diets. It's a called DHA which is an Omega three fatty acids so. If you're following a regular standard American diet made it whether it's the food plate for the food pyramid it's highly likely that you are deficient. In DH day which is gonna put you at risk for. Also timers now there's genetic links to there is different environmental factors is one environmental factor. Levels of toxicity levels how many met heavy metals and by which have an affinity for brain tissue which can speed up the progression of cognitive decline and. Brain deterioration generation all play a role what your diet and the foods that you decide to put in your body actually play a pivotal role as well. So what you wanna Begin doing it's following a whole foods eating plan. You can visit my website www. Need but doctor Dan dot com and click on nutrition. You can find it complete eating plan on there which is our what our last caller Chris decides to follow and over the course of a year lost thirty pounds. If you're gonna you're gonna burns hot you're gonna lose eliminate toxins are gonna burn more fat but it's also good for your brain that you're getting. Good fats from raw nuts seeds. Organic meats especially wild caught salmon and fish oil and now not all fish oil supplements contained. The Omega 3-D H out there so you wanna make sure that you're purchasing a fish oil and supplementing with a fish oil a long list. Following a healthy whole foods diet so that you can get again the most bang for your buck here and down. The best according to doctor Joel fuhrman's. At a New Jersey he said supplement with an algae based DH a supplement or an Omega three fish oil. You also wanna eat plenty on plant foods. And take a non official source of DH eight however other studies are showing that by taking an animal source such as a krill oil. Or at a low process Omega three fish oil something like the garden of life beyond Omega three or the story. Which is manufactured by guard and a life which is all whole food based undergoes very minimal processing so again not all. Fish oil supplements are created equal so again THA we need to get into our If you're someone out there may be your mother your your father or your grandparents had also timers and you don't want that to be yield. The question I have right now is are you supplementing with an Omega three fish oil. You what you want and forest anywhere between 1000 to 2000 milligrams per day. And then you wanna make sure that your also including DHA in EPA in that fish oil supplement again the top one is garden of life beyond Omega three which you can purchase semi clinic in wilkes-barre. Or nordic nationals Carlson's. Arctic essentials are all great reputable brands as well so we're gonna go to break when I get back I'm going to be sort of fallen so again if you have health questions. I'm here to answer those questions for you so call me up 83. 0098. Or 1804370. 09. I'll be back to talk all about or gall the State's junior listened to maximize your health. Human nature and life insurance policy and putting down your mind. Well many human life insurance rates have come down over the past few years. Thank you much. There's an easy way to see the call select quote. Recently quoted agent partially shot select the highly re companies until you can be proud. For example Max is 39. Quit smoking three years ago. Great the co-founder and year half a million dollar policy firmly under nineteen dollars a month. Just call 1809660399. That's 1800. 6603991809660399. Or go to a little dot com. You only thing. Full details on the example policy and select blue dot com slash commercials or price can vary depending on your health issuing company and other factors that are available on all staying. And your comes in the viewing this Scranton and it's you know let's hear from the girls is that when things out. Winnie females Friday February 10 at 7 PM and the Scranton cultural center these fabulous northeast PA women will sound off my colleagues from current events to. It toppled her doors open at the I think it's for Internet. You with a great attitude on and are six dollars and can be purchased this brand new center box office. Or by calling 3441111. Sponsored by goal. Is the biggest play of your life. You've trained me. During the ultimate football experience at Sears by MTV online and it will only take five minutes to pick up in store. Three in the big game hasn't had a Brazilian. Sears 14100 dollars on a Sony 55 3-D LE DTV only 149988. Keys are pretty Dell's prices may bring in Alaska Hawaii February 4 today. With your help. Always physically. Welcome back to maximize your health you're listening to WI OK I'm your hosts health doctor gang dollar Chesapeake. Here to answer your health questions right now 83. 0098. Or 1804370098. And wanted to mention a few announcements coming up during the month of February at my clinic in wilkes-barre. And this coming Monday February 6 another surge exercise class we do twentieth thirty minutes of surge exercised. Interval exercise. To help turn your body into a fat burning machine. Come on out it's free to attend coming your work out cares for people of all fitness age is all you need to is a water bottle work out your sneakers and a And then it next Monday February the thirteenth it's stay healthy heart workshop so if you're someone out there your high blood pressure high cholesterol. of a family history of heart disease or anyone else who. Learned natural. Common sense ways to allow your to function better and how to lower your blood pressure and actually how to lower your cholesterol naturally and then you don't miss this workshop again there's no charge no cost with ten minutes to do need to sign up and our clinic is our space in our seating is limited. I know our spots are filling up so you wanna call right now 8293580. 8293580. To sign up for the healthy heart workshop that's next Monday. February 13 at 7 PM and then think Friday February 17 I'm going to be meeting a group of. Folks who want to come out and learn how to buy healthy foods out wegmans and wilkes-barre. So will be meeting in the lobby around twelve noon. And you do need to call and register for that's we have kind of head idea how many folks will be joining our group. Will be taking a tore through the store through the Prodi is in the organic section and through the not so healthy sections and I'm gonna be showing you guys. What's so look for when you buy foods and how would soon. Read labels and back by popular demand the shopping is back this month Friday February 17 twelve noon and then our next patient appreciation day where we lower the fee for the initial consoled the valuation. Any necessary X rays we do it for only 25 dollars. They'll be held Monday February 20 so if you like to schedule appointments for that to your spine your nurses who checked. Maybe you're struggling with back pain headaches carpal tunnel sciatica. I knew what the cause of that examined you wanna check your central nurses and and your this is great opportunity to do at a lower fees 25 dollars. That will be on Monday February the twentieth so for a complete list of our upcoming events. You can visit my website www. doctor dot com. That's an EPA GR DAN dot com you can always send message me on FaceBook to confront me on FaceBook and my name's dollar show ASCII so just search for me on there if you go to my website there's a link on the upper left hand corner in the home page it'll take you straight to my FaceBook page. Or he could follow me on Twitter I am now on Twitter. Recently had that's out mightn't need username is that that need but doctor Dan that's an EP a in DR DA and at doctored and follow me on Twitter. And on the same as the web when you need but doctor Dan dot com to the phone lies and we have from Scranton. Hi Larry how are you today. Well I'm just fine thanks for holding an even waiting awhile what's your questions. I I have I have two quick ones one I bought a pair advertisement zero balance I did not buy them for that reason. I've bought them just because they felt good. And but I only more than for a couple of days in my lower back my hip started sorry wearing them and it went away. And I mentioned this that during Thanksgiving on my nephew was may. And he said oh that's because what it don't blame the issues did they even out of balance. Daddy he makes a good he makes a very good one but I'm not too familiar with this product you wanna sell me a little bit about he's a zero balance it's called. Yeah it are they or are they like for our sonics are what are we talk. Don't know they're just regular life like in here I think there's probably enough. Half of what the Skechers war Right okay is again a day that was at the extra cushioning and support. Idea how can I I know you're talking about now but I'm here your what your question exactly is why isn't why is it causing more pain. You might think cutting pain I had none quite. Our right to all one thing I would do before you go out and just to you know start experimenting different things you want to have someone who's the training qualified to assess. The health of your spine and your pelvis okay. They could certainly be issues with your knees and your lower extremities but is basically your framework is what holds you upright. It's what on keeps you in balance and your pelvis is basically the base it attaches your sake from which is a base your so what person I would do is. Before anybody starts trying different things and you know experimenting on your a lot of times we can actually be doing more harm than good self. Your bodies in pain for a reason and if the hasn't gone away or the pain hasn't healed and there's something that's that's not where it needs of these so I would go to look qualified. Well was chiropractor or someone who can take an X your to see how balanced you are. Because you might be you might not be I mean your your net here. It was it was your nephew yes your nephew might be right because I mean if your posture is improving and it's correcting which should it might be the case. You might experience you know some discomfort like you said this is going all the way back and you know a few months now. Now I had yet in only laugh I stopped wearing a minute the Houston event started having the problems right I have no fans and they went away immediately. That was I just wondered whether his. claim had any validity. And there very well Manny a lot of times if you you know I I I know I work with a lot of patience and once you Begin correcting their spines you know based upon what I find through their evaluation. We have and do some rehabilitative exercises they start getting adjustments to help realign their spine and a lot of times the first shall be sore. Before they start to feel bad our so That's that we try to educate you know everyone that with chiropractic you know keeping your body in La Lima keeping your spine in alignment allows your nervous system. Actually send more messages from your brain it's they can simply your brain better connect with your body so that both. Messages to a from the brain can get to where they need to get duet at the best level so sometimes you discomfort sometimes you feel great so. When I was still doing your case I would get checked by know some qualified I mean I'm I'm a corrective chiropractor I'd be glad to check you out. If you like some close to your area could certainly give someone there as well. So he will thank you and then and the other thing what I got an incredulous and so that's why I question the validity. But if it was claiming then that him. Is Seattle more time. Strong Kim strong URONTIUM. Okay it better boat builders than anything else you can take including calcium. I'm sure I mean I I don't know a lot of the research on that I that's the first time honestly heard anything like that so I would certainly see if it's published in any you know like the American journal clinical nutrition or even. The journal of the American Medical Association where did you find this information know the source. It would ever okay so I don't know if I would just on yes because I've flattened out front I thought maybe your not not I would have to I would have to do some research and I know I don't have a clear free at this time but if you email me the question again I can give you my email address and I'd be glad to do some research for you get back to you on that. My email address is PW RCH. I. AOL dot com. And it's just sent a quick email with your name your question and I'll give back she within the week during the sweet coming up. So PP I'm sorry PW RCH. IRO. Act AOL's look at all that's okay. How did that cannot out give even played patient and they talked about The New England Journal of Medicine. Okay I'm but it was broken got a or be glad to help you with that thank you thank you have a great day you also provides. Are right we have from Dickson city hi Sharon how are you today. I'm gonna worry don't I'm well thank you how can help us. I'm well I'm just been having issues I'm in Iraq for our Let and I returned in 2004. GI issued before I'm. So basically it's not like a right it's the most pristine condition I didn't. I've been through Mallard jets have been to a dermatologist. Has been done to the PH turner and basically they just Sundays they don't know what it it's just a former terrorists hide itself. It was so bad and actual plane that might who would literally like I was great. You're now this is this a systemic issue meaning that is a different areas try your body is a more local just. Alpha and MySpace eye candy because I now want each candidate whoever to it'd just. All right we're gonna get you're gonna actually get some vitamin. Great great question I have I am a plan free safety if you take notes out grab a pen and Paper and write some of the staff so this is something that you could actually Begin to reverse a heel with your diet so. skin condition Dermot tightest eczema psoriasis even Have to do with the foods that putting into our body first so what I would recommend for you carriers follow a natural whole food eating plan. I do that police saying I'm a good time I know I'm probably aren't. Juarez. How how about grain foods are you consuming any type of grains breads pastas cereals are hoping that the. They like I like seeing a lot hungry like she wants Talladega. Try to stay away from up process fleet week I'm like right thousand. How about bread to eat any bread at all. I'm a fight you know why not elect and I want to know while I'm very very organic section like a twelve Green. even better than that because you're still gonna have sugar and even the twelve grain might have some gluten in it too which is it's a food sensitivity for a lot of people into whether you are gluten intolerant or not I still recommend following a gluten free diet which you've already mentioned but. C'mon you load up on vegetables. And fruits raw nuts seeds beans and organic grass stuff you're a vegetarian that's OK you don't have to Begin eating meat. But that's the first thing I would do in additions are supplementation. Goes. I would Begin supplementing with pro by products. I do you still believe so once every I've got cancer that I'll ever heard of that nature off. I Garcia's special fountain on your Philadelphia in this area nothing's gonna eliminate accidents I mean what is. Like people like you which I just great I had a calling because the very cents you don't hear a lot of alternative type. Medicine in your area so on. I checked and injury which basically takes a look at everything in my interest that was. Very comprehensive so I started taking vitamins eat my vitamin. We want. Yeah I definitely get that up to 5000 my ease today now how much the pro buyouts are you taking your dad. I'm I'm going to be starting. It's like that's I don't five billion. Okay yes star that's usually the low dose easy sorry if I believe we can work up to fifteen billion microorganisms that day. with you I would work up to now know what you do is a long ways taking the probe ironic that you've been prescribed. I would also start consuming more probe by her on a rich foods foods like sauerkraut. Foods like fermented dairy raw goat's cheese and rock on sheep cheese rock house now Cheney's. You can also do things like Kiefer. There's a company out there called beyond organic and they have a product called Hamas he which is it's similar to Kiefer but it's it's less processed. Consuming raw goat's milk rod cow's milk contain high high amounts of pro Mattox also come should see if you've ever had can to is loaded with probe AIX. Also I would start consuming more to. Source is a Gary so if your door unpasteurized dairy or even organic pasteurized. You're not getting the full health benefits of that so now we are okay. I would be careful and if you are but I would try to maybe some small amounts to see how he how he tolerated at first. Heard that can be farm. I need absolutely that's a former yeast in the body. To order but yeah it's just so I basically what you wanna do is you want to starve you when you get off on loaded no sugar diet sugar. I'm sure you get sugar cravings often. July you know I'm out of Halloween chocolate and I'm a sucker for chocolate but I try. Hey yes here's a great alternative you can switch from the melt chocolate over to 70% or are better dark chocolate. I like my buddy Gil de Los did you theology. Try to really on everything I try to educate myself about and then you know stuff like some of these issues I know that the it Actually purchased from UK it's like it's an that they used on them. Think it was so that the kill at least they have to kill though lucky you know I write fast enough it worked well all right art I climbed by trying to return. Right one other thing till my last recommendation along with everything that I I recommend already reached you know you seem to be doing a lot of it already. You could supplement with one a two tablespoons of organic apple cider vinegar and loaded with good probe ion ex. Apple and that Auburn you have to do that and then on the actual skin lesions and the dry patches of the term you can actually robbed or extra virgin coconut oil on them. So I thought we recommend that got money they just. And very good especially if you're if you're dealing with allergies food allergies yeah that may a tablespoon day of on the he's very good. Actually distance data for the first I think it's got a couple days ago honey mask them and a couple of our sixteenth. Because they got something to. Did you treat Russia that the bees pollinate. And I can't say it's. It's just like the church for all parties. It is not new colonies from ugly New Zealand it's it's but the thing is. You're always and I always what I typically do was I tried to nukem before it works great but can just imagine all the shipping and traveling India to move it from New Zealand to the United States. It undergoes. You know so I still like a local honey there's a lot of beekeepers around here and people who on won't make their own honey. You always good to do local honey you know so but I mean if it's working you keep keep up my. Is that just as far as being antiseptic properties straight right here that is countries change in the and he alone. C disk platter so iconic I do get a break outs. Try coconut oil strive apple cider vinegar you can also put Allen on your different reasons as well with the so Hank. Thank you so much for the call their Karen thank that we know how everything works out like notre are ready for the. Kite are we got to take another break when I get back we're gonna talk about your gallbladder. What do much you do if you had to surgically removed and if you do still have your gallbladder and and dealt with gallstones ways to allow your gallbladder to Begin to and function optimal State's listened to maximize your health with doctor Look this is charged for something within order a good answer I don't think you should never pay for any unless you first made sure they don't charges are correct. It happens my friends came to her I wanted to. Take your number right and before the deadline. Well when she got Medicare so we noticed it was all charges for services she Henry C. Talk about this guy was a scam artist Medicare already has several consumer they wouldn't need us for. Like these every taxpayer draining billions from Medicare and making it harder for people like us. If we're entitled to know why something about it I enjoying the senior Medicare patrol when I work with other volunteers to teach my how to protect them many here. We used name is just not false charges and detect terrorist and reports of suspected fraud. They're there and this is not Medicare fraud. You're ignoring the suns lose your name. You don't selling campaign so you enable it and you don't want to alienate your child and my anybody can do trying wrong. You shouldn't be free then the parent so you are minimum. strong so you are able to mirror there's just like you news you are able and we can help the U high name. health and drug free dot org. A message from partnership for a drug free America drug free Pennsylvania and you discover and oldies song will know. You discover and repair and looks very you'll see gold trim. Turned into. Intelligence too precious metal wasted it's a shimmering gold paradise when your dreams of turning your unwanted or broken jewelry and cash comes through thick as you. Cash for gold silver diamonds jewelry expressed sterling flatware and US plus it's plus three chains bracelets charms them. Hold the pieces anymore. Money skin doesn't know still feel you know gold prices colors orange and tough to repairs only and they know how much tour. You get on his highest prices and touches to a pay cool in fact you'll be so happy you might want to let you Egyptian golden Good quick confidential service Monday through Saturday night at seven. At 322 north Pennsylvania Avenue wilkes-barre hole eighteen for 4150. Feet. Any kind of. Today you only get that feeling here Simmons. Mattress and box things got started just 119 OK between full size you'll lose peaceful 59 dollars. Only in Levy's. The home Depot's lighting courage to do whole show room. You don't often hear the words. Affordable in the same sentence about lighting. Describes our exclusive new home decorators collection beautifully and I show room quality lightning starting as low as 3997. I'm okay you're letting the comes seeing what we have done with our more saving and more doing. Now time to volunteer to make the commitment. Time to help. And changed my. The family and your community. Maximize tour help with your help. This is maximized. Your health with doctor Dan dollar should ask either showed bring you the most cutting current information when it comes to building. And restoring your health so right now what you're suffering with a condition like diabetes heart disease may need somebody with a you know a thyroid malfunction. Or maybe you're just trying to build health and prevent health conditions from developing the future and you've come to the right place I'm here to take your calls right now. 8830098. Or 180437. 0098. I wanted to announce again our upcoming events at power chiropractic that's my clinic in wilkes-barre. If you visit my website www. Neat but doctor Dan dot com best and the EPA. DR DA and dot com click on the live events link you'll get a complete list of the different events going on during the month of February power chiropractic. So starting off this Monday we're doing a surge fitness class search training is what helps. Your body turn into a fat burning machine. And help out and help some balanced hormones. It helps build lean muscle and it only takes twenty minutes to do so we're starting at 7 PM this Monday. If you like to come out and exercise it's for people all fitness levels if you're someone a year and you say I don't know if I can exercise. You never know until you try something so come on out you may not be able to do all the movements speak always modify and join us. This Monday February 6 and then the following Monday February the thirteenth. I'm hosting the third annual. Healthy heart workshop so maybe you have a family history of high blood pressure. Maybe you yourself have high blood pressure may you have enlarged heart you know and me. High cholesterol. And in my with these different conditions associate with the heart and you're looking for natural ways to overcome these different conditions or you're looking to prevent heart disease in the future. You don't want to miss this workshop is going to be about an hour long. Next money that'll be February the thirteenth at 7 PM it's free to attend but what you need to do is call now. To schedule because our space is limited the number is 8293580. Again that's 8293580. For the healthy heart workshop February the thirteenth 7 PM. And then the following Friday. February 17 I'm gonna be leading our I think third or fourth. Shopping tore at wegmans and wilkes-barre so if you wanna come out if you wanna know how to shop for healthy food healthy food items at the grocery store to be a great opportunity to do that I'm gonna be taking you showing you how to read labels what ingredients and never consumed in your diet. Also I'm gonna be talking about what food groups we should be consuming and where to find them in the different. the grocery store and will be immediate wegmans in the lobby at twelve new sharp you do need to call my clinic to register for that there's no fee to attend. The number again is 8293580. And then Monday February 20 is our next patient appreciation day. It's called our balance find pace of appreciation they so if you're someone out there and you struggling with headaches carpal tunnel neck pain but lower back pain may of arthritis in your joints fibromyalgia. Muscle spasms. Maybe you're just from maybe you've been under chiropractic care for awhile but you wanna get back may be won a second opinion. From may be an evaluation you've had the passes to be a great opportunity to do that so normally this initial evaluation can cost you several hundred dollars if you don't have any health insurance coverage. However. this there's some Monday February the twentieth. If he's scheduled during our pace of appreciation day it would only cost you 25 dollars. I know we scheduled a few appointments already and they will fill up quickly so I'm extending offered to all of our radio listeners right now if you hadn't had your spine and nurses who checked what are you waiting for. Your nervous system controls all functioning really healing in the body and if your spies out of alignment it's putting pressure and it's interfering with the transmission signals between your brain to body invited brain to be a great. Inexpensive way. Our day and time to get that checked so again call our office is set up an appointment for that Monday February 20. The number to call 8293580. Again that's 829. 3580. So if you complete list of are meant to visit my website www. doctor Dan dot com and EPA. The art DA and dot com back to the phone lines go and we have Jean from west Pittston hi Jean how are you today. Good Clarke Dan thanks for wings are. Very very. Factored very empowering in regards to my wife. He has Bayreuth conditions. And that she had a book blood work primarily in January. And that was five point 32. I was well number one I was wondering what the normal. Yeah I would check with your physician on that again I'm not a medical doctor so I really don't do that passing for that what I do is like some natural steps like things in the is a diet and exercise it your wife Begin following so that's a question I would bring up next time you visit your and your general health practitioner your GPA. Okay so I would definitely ask that are even given a call first thing Monday morning and he price find out from a physician's assistant or nurse practitioners well what the norms are. And as far as proactive steps your questions regarding this how to get thyroid functioning again and how to get the T three T four into normal limits. your question. Pardon. On your question is regarding thyroid okay so here's they can do I would basically. A look at her diet and so for number one. How old is she needs to start consuming good sources the fat foods like avocados. Coconut milk coconut oil and are loaded with good essential fats also wild caught salmon. I would also supplement with this evening primrose oil. Thank you she can suddenly evening primrose oil along with the evening primrose oil she can also supplement with iodine in the form of C If it works very well for the thyroid also. Coconut oil by using coconut oil which comes in the solid jar you could find that at a health food store or wegmans. She could do up to a tablespoon a day of extra virgin coconut oil. also help the thyroid function better as well and then along with making some dietary changes. Eliminating processed foods getting more fruits vegetables good sources without into the diet. Xian need to start doing some exercise so currently here gene is he's your wife do in any form exercise at the moment. Well this is actually nadir devoid of age you. He has got some serious problems you know walking. Okay and so are the you're low impact on subprime did you like a water aerobics or some swimming or something like that you know where she's west. But anything again if she if she can watch this a little bit you know is she is she was a cane or walker anything theater saying okay. So I mean as long as she's up in moving an active you know the best that she could she can be at this point I mean I don't know what her limitations are as far as your mobility. Getting around whatnot but some form on movements are no movement at all. or she does. She tried to move constantly it. Go and yet deathly continue moving in. You know I know sometimes with the you know different conditions and you know the sluggish thyroid and things like this you know we can get discouraged to a can hopefully. You know she doesn't do that she keeps active and keeps your mind sharp and keep your body moving in and healthy so I. I would do that really watch the guy who try to limit the amount process would you in the grains the posse is the Pete says the cereals. start eating more vegetables and fruits more natural whole foods okay that's gonna help coconut oil. Isn't is a top quality supplement for thyroid health along with the iodine in the seek help and that's we help but definitely check. As you know I know your initial question was regarding beyond. The values of the thyroid hormones definitely bring that up with your general practitioner. On your next visit Yes one other question you mentioned iodine I didn't quite get thanks. It's iodine in the pharmacy so if you visit a local health food store here we have house and nutrition was I know they carry a brand of seek help. I'm great to take for thyroid function. Okay and coconut oil something that again you take its comes in a solid form. Once you heated up the turn select went. By you don't wanna do any more than a tablespoon because it is high amounts of long in medium chain triglycerides are good sources of fat. And one thing in order to balance out hormones. And particularly with your your wife's case is thyroid hormone. She needs to come go it's are consuming more good sources of fat things like Ron nuts and seeds run nut butters like Allman butter. Cashew butter. And coconut oil. So I would start there. Let me know how it all turns out he can call anything on a future show here on every Saturday two to three let me know how how everything is turning out with her thanks so much for your call Thank you have a great thing to search. And for some runs out there we had our removed others of us out there are gall bladders are flame who might our doctors may have done some scans and detected. The presence of so I'm gonna just give an overview about the gallbladder. And decent natural steps to allow your gallbladder if there are gallstones if your gallbladder is inflamed. And how to prevent you from having its surgically removed if you still have it now. digestion gallstones in the absence after surgery are concerns for most people out there gallbladder problems are not confined to people gorgeous overweight. A lot of people who are and a healthy are classified in quote unquote a healthy range or help scale. I'm still have gallbladder malfunctioned. It's simple widely misunderstood organ what is our gall and what does our gallbladder do for us. And medical leave its considered to be in non vital organs you can live with it you can live without it it's OK to have a surgically removed. However most people are misunderstood on the ramifications of living with the gallbladder troubles or without a At least 10% of adults and twice as many women. More than men form gall stones from the gallbladder is frequently remove at the first sign of gallstones which affects more than 25 million Americans. And usually there's around 500 to 700000 gallbladder a surgical removal every year in the United States. And on our gallbladder it's is it it's a an essential part of your digestion. It's it's very closely connected with your liver and actually sits right near your liver. On the right side of your. Abdominal opera party your abdominal region. And just below your rib cage underneath your rib cage. And it's designed to store bile but your liver produces. It's the only organized source floating nearby to aid with digestion and every time you heat your gallbladder squeezes and releases a surge of bile into your small intestine. To assist in digesting and absorbing fat. It also helps to digest other nutrients it's remove toxins and cholesterol by the nature of its manufacturing process in the liver. Gallbladder what it does it it digest by a Molson vacations so that more easily digest of all so. Why would the body have a gallbladder why did our creator. Give us a gallbladder the first say the first place instead of just create bio whenever we needed to protect. Bio becomes more concentrated which increases its potency and intensifies its effect on facts and when you eat. Your body needs an instantaneous release of bio and delivered as a producer the large quantities over a short period of time. It would be very taxing on your body to produce file with every meal. Without mild case of we have our goblins or move out while the breakdown fax. We need to watch what foods are putting into our bodies so the body would naturally experienced higher levels of toxicity. As most toxins are fat soluble. When your body doesn't know what to do with external toxins nor with damage that we put an our justices and so when you hear me talk about bad fats. Hydrogenated or partially hydrogenated oils cotton seed oils fats oils and soybean oils. It's sends them back to the liver which causes an inflammatory response and then eventually the toxins and the gallbladder. And will accumulate in the form of golf soundscan which consists of both cholesterol and calcium. So what are again we're running out of time here but symptoms include bloating gas harper and pain radiating into the rights GAAP non. Right upper abdominal area and some causes are obviously diet eating a highly acidic diet a diet that's high in bad fats hydrogenated oils fried foods. Refined foods to sugar and white flour. And down removal of the gallbladder is always eliminate the symptoms sometimes if you had your gallbladder removed your symptoms still remained. So your liver continues to make bio but has nowhere to store the so actual accumulate more in your body. What you've had your gallbladder removed again you're just treating the symptom not the cause once you have removed. Especially if you continue to follow it poured diet. It's just a natural solutions obviously an ounce of prevention of cause it's worth a pound of cure a disease. It should be your first line of defense if that fails and there's other more invasive options available. But what we wanna do is you start. Taking more proactive approach to our health eliminating stress. We will also maximize the nerve supply because your brain actually communicates with your liver your gallbladder. That's telling you how to operate how to function. We wanna Begin to eat healthy fats and replacing good for the bad fats. We wanna exercise we went to minimize the number of toxins that we're putting into our bodies. Now. Foods such as coconut oil extra virgin olive oil avocados are considered good sources of fact so if you've had your gallbladder removed. It's okay to consume. These medium triglycerides however it's not okay to keep eating at McDonald's is not OK to eat keeping fast foods keep eating fried foods. If you had a police suspect to me are you had your gallbladder removed. So you really have to be careful about the food to your putting in your body. Quite often people whose golf have been removed either become overweight due to their weakened ability to metabolize fats or under way. Which is not good either due to a modified but unhealthy diet after surgery you need fat. Good fats in your diet are essential for hormone function for brain function for cellular regeneration. And internal detoxification. So what you can do follow a healthy whole foods diet be careful eliminate the bad fats can get them. No refined sugars drains. Cereals and toss out your diet and start following a whole foods diet kind of my website www. but doctor dot com. And done that should help you keep your gallbladder reduce gallstones and prevent you from having your gallbladder removed for at a time I'll be back next.

» More from Maximize Your Health